• Coaching Plans,  Free Consultation,  Services

    Private Coaching

    Gotham Life Coach - New York City NYC Free Career Coaching

    The 3-Month Total Transformation starts off with a 90-minute discovery and visualization session where we map out the areas in your professional and personal life in need of immediate and massive impact. That envisioning session will include the creation of immediate tools and techniques that will change your entire approach to how you view yourself, your challenges and your potential. The initial session will be followed by 5 biweekly hour-long coaching sessions where we hack our way through your most persistent obstacles, establish healthier habits and create new rituals and systems designed to promote real change, of the permanent variety. I will provide follow-up email support on a weekly basis to keep you on your path.

    How will we achieve this “total transformation” of the permanent variety? To start with we’ll lean heavily on the latest developments in neuroplasticity, habit science and behavioral modification to be sure, but I will customize my approach to crush your most deeply rooted blocks and misperceptions, rewriting and recoding your habitual internal response to setbacks and challenges until the healthier, more resilient and determined you is back at the wheel, rather than being taken for a ride down that old familiar (and hideously comfortable) path. We will work together to create an effective plan of action, including specific goals and full accountability (I can be quite the taskmaster if necessary), enabling you to master whatever challenges you may have now and in the future.

    My coaching objective is not like that endless therapy loop you may have experienced. The goal is for you to become so damn good at tackling your challenges and maximizing your quality of life that you just don’t need me anymore, but of course your referrals are always welcome. No offense to you of course, but I want you out of my office, off of my Zoom and out there kicking ass and taking names (and yeah, okay, handing out my business cards). All BS aside, your profound transformation isn’t just the juice that makes my job so damn rewarding, it’s also good for business. I’m in the transformation business and if you’re out there transformed you’re bringing me roughly three times the business you will while you remain my client. I’ve run the numbers. This is all to underline a hidden truism in my business model, the more I do for you, the faster I can get you out there kicking ass, the more you will eventually do for me. It’s one hell of a motivator, to be sure, but if I were all about raking in money I would have chosen another profession. I want you out there kicking ass for you, primarily, because honestly, despite the “hard data” that says you’ll bring me more business, helping you get over is what gives my life more meaning. It’s that simple.

    Once addressing their most pressing issues, many clients choose to extend their coaching to either incorporate additional areas of their lives or help them gain traction on a new journey, but the focus will always be providing the most tangible, life-defining and lasting results in as little time as possible. I refuse to bullshit you with “change is so easy” blather, but there are ways of gamifying the most arduous elements of transformation, methods that appeal to your competitive nature. I use everything at my disposal and create a great deal of customized solutions that are specifically designed to propel you and you alone. Life is short; who wants to spend it stuck in the same old shit? “Bring me new shit to conquer…” I believe that’s from Macbeth, but don’t quote me on that, it could have been that Off-Off-Off Broadway production of MacShit I once took in, hard to be sure.

    The Half-Day Deep Discovery is a three-hour intensive coaching session (and 1-hour follow-up call) designed to drill deep into one particular area or problem in need of critical attention. We will dig deep into the obstacles holding you back from a more fulfilling professional or personal life, and introduce tools specifically tailored to modify the way you think about your challenges and the way you speak to yourself. We will introduce little sticky habits that will lead to the more important life changing habits that produce real change over time. You will leave with a radically altered view of your capabilities, a set of tools that will disable the blocks that keep materializing and an effective method of dragging negative brain-speak into mental garbage bin on your cerebral desktop where it belongs. 

    The 90-Minute Radical Action is the perfect way to light a coaching fire under your ass and hit the ground running. It works equally effective in addressing a problem area or ramping up courage to take on a new challenge or opportunity. I usually reserve The Radical Action coaching plan for returning clients intent on a little brush-up to get the embers sparking and flames sizzling again, but it can serve a number of purposes.