Curiosity and Compassion

Without intense curiosity, it becomes impossible to methodically investigate all the tangled roots of our fear and procrastination, our self-destructive habits and behaviors–and without massive compassion all our hard-earned discoveries will just lead to more guilt, self-recrimination and defeatism rather than motivate the lasting change necessary to reach our life goals. Working closely with you to unearth trigger points and self-imposed blocks, I craft customized exercises and disciplines tailored to overcome individual obstacles and stimulate confidence and routines leading to lasting positive change. Most importantly, I do so from a place of massive curiosity and heartfelt empathy and compassion (see “ginormous flub-dub” above). What do I mean by all that, well, I know what it is to struggle and I invest all my personal and professional resources, throwing whatever I’ve got into helping you successfully navigate your life challenges.